Bean 'n' Burger Pockets (recipe)
Ingredients for 5 servings
1 1/4 poundground beef
1 can(14 1/2 oz.) diced tomatoes, undrained
1 can(8 oz.) tomato sauce
1/2 cuponion chopped
1 cloves garlic minced
1 tablespoonsugar
1 teaspoonsalt seasoned
1 teaspoonchilli powder
1/2 teaspoonground cumin
1/8 teaspoonthyme dried
1/8 teaspoonSavory
1/8 teaspoonmarjoram
1/8 teaspoonoregano
1/8 teaspoonParsley flakes
1 can(8 3/4 oz.) navy beans, rinsed and drained
1 can(8 3/4 oz.) kidney beans, rinsed and drained
1 can(8 3/4 oz.) lima beans, rinsed and drained
5 Pita breads, halved
1/2 cupShredded cheddar cheese, optional

recipe preparation

In a heavy suacepan or Dutch oven, brown beef; drain. Add tomatoes, tomato sauce, onion, garlic, brown sugar and seasonings. Cover and simmer for 1 hour, stirring occasionally. Stir in beans; heat through. Spoon about 1/2 cup into each pita half. Top with cheese if desired. Yield 5 servings.
 
search a recipe:
in the title:
in the ingredients:
search
 
You can find more recipes in the biggest cookingrecipe database in the internet at
www.recipedatabase.eu

There you can also view this recipe as PDF-File, put it into your private recipebook, and some more features.

To view this recipe at www.recipedatabase.eu please follow this Link