Bean Pate (recipe)
Ingredients for 1 
2 cupAm 7 Bean & Barley
1/4 cupCooking liquid from beans
1 cupparsley fresh, minced
1/2 cupTahini
5 tablespoonlemon juice
1/4 cupAm Olive Oil
1 Garlic clove (juice from)
1/2 teaspooncumin
1/2 teaspoononion powder
1 pinchCayenne pepper; Or...
1/4 teaspoonchilli powder
 sea salt optional
 olives sliced

recipe preparation

Puree the cooked beans, using the liquid as needed to make a smooth puree. Combine the puree with the remaining ingredients except the olives. The mixture should be thick. Chill, covered, for at least 1 hour. Garnish with olives, if desired and serve as an hor d'euevre with whole wheat bread or crackers.

Reprinted by permission of Arrowhead Mills, Inc.

Electronic format courtesy of: Karen Mintzias
 
search a recipe:
in the title:
in the ingredients:
search
 
You can find more recipes in the biggest cookingrecipe database in the internet at
www.recipedatabase.eu

There you can also view this recipe as PDF-File, put it into your private recipebook, and some more features.

To view this recipe at www.recipedatabase.eu please follow this Link