Beans Usili (Beans with Ground Pulse) (recipe)
Ingredients for 6 servings
500 gramBeans
1/2 teaspoonturmeric
 Salt; to taste For Usili
1 cupToor dal; (cleaned and soaked for 1/2 hour)
3 chillies red
4 chillies green
 Sprig curry leaves; (a few)
1/4 teaspoonAsafoetida
1 tablespoonCoconut oil For Seasoning
1 teaspoonBlack mustard seeds
1 teaspoonBlack gram dal
2 Red chiles; broken
1 tablespoonCoconut oil

recipe preparation

Heat oil and mustard seeds, black gram dal and red chilies. When brown, add beans (cut into 1/2 cm. Pieces), salt and turmeric. Cook till done. If there is any excess water, remove it. Grind toor dal to a coarse paste adding green chilies, red chilies, curry leaves and asafoetida. Heat one tablespoon oil and add ground paste. Cook on a low fire till dry. Break up the dal with a fork and add the cooked vegetables. Cook on a low fire till dry. Serve hot.

You can substitute cabbage for the beans.

Akhileswaran
 
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