Beannut Butter (recipe)

Ingredients for 12 servings
3/4 cupGarbanzo beans; canned, drained
3 tablespoonPeanut butter; reduced fat
2 tablespoonhoney

recipe preparation

Mash beans well and mix with peanut butter and honey. Makes about 3/4 cup.

Per Tbsp: about 1.7 g fat and 49 Cal (29.8% cff)

 
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