Bean Sprout Salad with Warm Shiitakes, Chinese Chives And (recipe)
Ingredients for 4 servings
1 cupshiitakes sliced
2 Shallots minced
1 cupChopped Chinese chives
1/2 cupJulienned sliced Chinese ham
1/2 cupbalsamic vinegar
1/4 cupChinese black vinegar
1/2 cupolive oil extra virgin
1 tablespoonWhole grain mustard
1 poundBean sprouts; hair removed

recipe preparation

In a hot saute pan, coat with a little olive oil, and saute the shiitakes and shallots until soft, about 3 minutes. Add the chives, and ham and stir. Deglaze with both vinegars and season. Whisk in the oil, add mustard, check for seasoning and bring back to temperature. Drizzle on top of the bean sprouts to wilt. Mix well and verify seasoning.

For Plating: Mold the salad in O-rings and drizzle with leftover vinaigrette.

This recipe yields 4 servings.

jcomiskey@krypto. Net"

Per serving: 281 Calories (kcal); 27g Total Fat; (82% calories from fat); 4g Protein; 10g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates
 
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