recipe Bean Thread Noodles with Beef And Asian Pear

Bean Thread Noodles with Beef And Asian Pear (recipe)

Ingredients for 1 servings
1/4 pound	Bean-thread noodles; (also known as
	Cellophane noodles)
4	cloves garlic minced
1/3 cup	soy sauce
2 tablespoon	sugar
1 tablespoon	Asian sesame oil
1 teaspoon	Dried hot red pepper flakes
1/2 cup	Plus 1 teaspoon rice vinegar; (not seasoned)
1 pound	Filet mignon; cut into
	1/4-inch-thick
	Julienne strips
2 can	Beef broth; (14 1/2-oz)
1/4 cup	water
1	Asian pear; cut into julienne
	Strips
2	Scallions; (green parts only),
	Thinly sliced
recipe preparation
Soak noodles in a bowl of cold water until pliable, about 15 minutes, and drain. Cut into 2-inch lengths. While noodles are soaking, stir together garlic, soy sauce, sugar, sesame oil, red pepper flakes, and 1/2 cup vinegar. Add beef and marinate at room temperature, stirring occasionally, 15 minutes. Bring broth and water to a boil. Add beef and marinade and cook 2 minutes. Stir in noodles and cook until just tender, about 2 minutes. Toss pear and scallions with remaining teaspoon vinegar. Spoon noodles and broth into bowls and top with pear and scallions. Per serving: 345 Calories (kcal); trace Total Fat; (1% calories from fat); 28g Protein; 59g Carbohydrate; 0mg Cholesterol; 8054mg Sodium Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 3 Vegetable; 1 Fruit; 0 Fat; 1 1/2 Other Carbohydrates

Bean Thread Noodles with Beef And Asian Pear (recipe)