Bean Muffins (recipe)
Ingredients for 12 
1 1/2 cupCooked Am Anasazi Beans drained
1 1/2 cupBean juice, water or milk
1/2 cupMolasses or maple syrup
1 egg
1 teaspoonvanilla
2 teaspoonNon-alum baking powder
1 1/2 cupAm Whole Wheat Flour
1/3 cupCarob powder
1/2 teaspooncinnamon
1 pinchnutmeg

recipe preparation

Blend beans, juice, molasses, egg, and vanilla in a blender or food processor. Add dry ingredients to blender and mix until smooth. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 25 minutes, or until done.

Reprinted by permission of Arrowhead Mills, Inc.

Electronic format courtesy of: Karen Mintzias
 
search a recipe:
in the title:
in the ingredients:
search
 
You can find more recipes in the biggest cookingrecipe database in the internet at
www.recipedatabase.eu

There you can also view this recipe as PDF-File, put it into your private recipebook, and some more features.

To view this recipe at www.recipedatabase.eu please follow this Link