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Squid File' Gumbo
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
2 TasseFish stock (recipe below)
3 x ca. 450 gSquid, cleaned and cut into rings
Scallions; chopped chopped
Stalks celery chopped
Bell peppers chopped
1 TasseCanned tomatoes with juice
To 10 Cloves Garlic, minced
bay leaves
1 TeelöffelFile' powder
 salt
 pepper
 cayenne pepper to taste
To 4 Tb Vegetable oil
Fish Stock
3 ca. 1 Literwater
2 x ca. 450 gFish heads and/or collars
carrots roughly chopped
onions roughly chopped
40 MilliliterGarlic, peeled, whole
bay leaves
1/2 TasseParsley, whole stems
 D
die Zubereitung:

Saute garlic in oil in a large, heavy casserole or stock pot over low heat until slightly browned. Add fish stock, tomatoes, scallions, celery, bell pepper, bay leaves, salt and pepper. Simmer, covered, for 15 minutes.

Add squid, turn up heat to a medium boil and cook 3 minutes longer. Turn down heat to below boiling and add file powder. Sti, heat 30 seconds more, remove from heat. Sprinkle with cayenne.

Serve in bowls over rice with beer and toasted French bread or baguettes.

Fish Stock: Simmer all the ingredients in a covered pot for 45 minutes. Skim off the foam every 10 minutes. Strain through a seive or cheesecloth. Salt and pepper to taste.

Fish stock may be frozen for up to 1 month, or refrigerated for 3-4 days.

Posted from the Echo's Library 02/21/95 by Frank Skelly


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